Spine health plays a central role in maintaining balance, mobility, and quality of life. With modern lifestyles contributing to increasing cases of back pain, disc issues, and nerve compression, the need for dedicated spine specialists has grown significantly. Among the experts transforming spine care in Kerala, Dr. Fazal Rehman stands out for his

The challenge of weight loss is often framed around diet and exercise. While both are important, many people still struggle to achieve the results they want despite their best efforts. What is often overlooked is the role of sleep in controlling body weight and overall health. Poor-quality sleep can disrupt metabolism, increase cravings, and slow d

In today’s fast-paced world, health and well-being are often overlooked. Modern lifestyles, processed foods, and constant stress can take a toll on both body and mind. At Bhumika Natural Care, we believe that wellness should be simple, natural, and accessible to everyone. Guided by the timeless principles of Ayurveda, our mission is to provide au

The way we look often shapes the way we feel about ourselves. Healthy, radiant skin and a youthful appearance can significantly boost confidence, while concerns such as acne, pigmentation, sagging skin, or scars may lead to self-consciousness. At Dr. Juvita Aesthetics, located in Indiranagar, Bangalore, we focus on more than just surface beauty —

Ayurveda, one of the world’s oldest systems of medicine, has always emphasized harmony between the body, mind, and environment. In recent years, as people search for safe and holistic health solutions, Ayurveda has once again taken center stage. Among the many names in this space, Shashvi Ayurveda has emerged as a trusted brand that combines